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EMDR2U uses the principles of EMDR and Bilateral Stimulation to give you transformative audio experiences.

EMDR2U is not designed to replace traditional therapy. However, many people who use EMDR2U regularly notice that they can create positive change in their lives much faster than the old, traditional ways.

The intro session explains how it all works.

The two most important sessions are; The 3-minute Reset and Emotional Detox

But there is sooo much more to explore and enjoy.

This podcast uses some of my voice and some AI-generated voices. It is for educational and self-development purposes only and is not a substitute for professional therapy.

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Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

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This is just like an EMDR session with a therapist.

Do it as often as you want. Please remember that EMDR can be used to...
- Let go of past trauma
- Ask yourself questions about yourself
- Ask your subconscious mind what it believes is the next right thing for you to do

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